UpFit Training Academy
The instructors here are so knowledgeable, they can spot these minute, almost invisible details in your form, and give you tips on doing it more efficiently. I was blown away when I was told to bridge differently by activating certain muscles, and I was able to feel the increase in power immediately. The instructors are very mindful of all the members forms during each movement, and that is super helpful.
Each workout is tailored specifically to the member! And they keep track of your progress so you know you are always improving.
The facility is always spotless and well organized, and it's located near penn station which is very convenient for commuters.
All the members I have met have been very welcoming and encouraging.
Overall it's a great place to train, I can think of literally no reason to not come here and work your butt off!
119 W 30th St New York, NY 10001 B/t 7th Ave & Avenue Of The Americas Midtown West, New York City, New York, United States